Introduction
Hello, my name is Lisa and I am Gluten Free! I am an entrepreneur, wife, sister and friend! My gluten-free journey, started a decade ago when I was diagnosed with celiac disease, microscopic colitis, and a soy allergy. I’ve learned so much along the way and I’m here to tell you that gluten-free does not equal flavorless or tasteless food! I’m glad you’re here, Welcome to my GF club! This website will cover everything from…
Cooking
Cooking gluten free doesn’t have to be a nightmare ! Let me show you how.
Finances
What does it Cost to be Gluten Free?
Traveling
Gluten Free on the Go?
Some of my Recipes

Gluten Free Zucchini Bread
Tuesday, August 11th, 2020

Gluten Free Low Carb Pizza
Tuesday, September 3rd, 2019

Gluten Free Overnight Spinach & Bacon Casserole
Tuesday, September 3rd, 2019

Gluten Free Hello Dolly Bars
Wednesday, July 29th, 2020

Gluten Free Risotto
Tuesday, September 3rd, 2019

Gluten Free Egg Salad
Thursday, April 16th, 2020
Celiac Disease...
Affects 3 Million Americans
97% undiagnosed
Tested with bloodwork
Inherited autoimmune disorder
To find out more information about Celiac Disease visit
their website at : Nationalceliac.org
Fun Fact!
Wine and distilled alcohol is gluten-free, but beer is not. Distilled alcohol does not contain any harmful gluten peptides even if it is made from gluten-containing grains. Research indicates that the gluten peptide is too large to carry over in the distillation process, leaving the resulting liquid gluten-free.
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